READY TO DISCOVER YOUR MOST POWERFUL, TRUE SELF?
We are Anja, Paula and Selina, our paths woven together through our love for yoga, self-development and the magical world of energy. These practices evolved us and had a profound effect on our lives, touching us deeply. This is us, this is our spirit, this is The Spirit of Yoga.
Rise up, join us and connect with your most authentic self on our transformative 200 hour yoga teacher training. Evolve through breath guided Vinyasa Yoga practices, Self-Development and Energy Medicine Programs in a spectacular setting.
The venue on a private beach, with breath-taking sea views on the tropical island of Koh Phangan in Thailand, guarantees an unforgettable experience.
The Spirit of Yoga is for those seeking a program of greater depth, meaning, and authenticity.
Inspire by walking your path, leave the training with a 200 hour Yoga Alliance certification and a Reiki Level 1 certification:
empowered, confident, inspired and ready to share.
"No words can’t describe what an incredible journey and experience this yoga teacher training was!" - Monika, CZ
"Before I left home to attend the training, I wouldn’t even dare to have dreamed about such a beautiful, authentic and transformative experience... teachers, who inspire and empower to love yourself, trust and forgive yourself, who appreciate your rawness and are grateful for the possibility to share their experiences." - Michelle, Poland
"Even if you never use the certificate at the end this course will be so worthwhile just for your own sense of self & self confidence. I had the best, most intense & uplifting five weeks of my life. Take the leap, you will never regret it." - Frances, UK
The Spirit of Yoga
200HRS YOGA ALLIANCE CERTIFIED
YOGA TEACHER TRAINING
KOH PHANGAN, THAILAND
22 March - 18 April 2023
19 June -16 July 2023
YOUR INVESTMENT IN YOURSELF
Early Bird - book 90 days before*
*During these uncertain times book your Early Bird until 60 days before the course!
Secure your spot with a $300 deposit
Full amount is due only 30 days before course start
YOGA DOES NOT JUST CHANGE THE WAY WE SEE THINGS, IT TRANSFORMS THE PERSON WHO SEES
One course, two certificates: become a Yoga Teacher and a Reiki Practitioner
Stunning venue on a private beach with ocean & sunset view from all rooms
Deepen your Asana, Pranayama and Meditation practice & learn to guide inspiring classes
Live on a tropical paradise island & immerse yourself in a conscious community
Empower yourself through transformative
Explore the world of subtle energies through our Energy Medicine Programs
Nurture your body and soul with delicious healthy food
Go with us on island adventures, have fun & make life-long friends
HIGHLIGHTS OF YOUR COURSE
Anja, passionate about inspiring others to live their full potential, is a Yoga Alliance E-RYT 500 teacher with a love for self-development, healing arts & all things magic. She is from Germany, mom of a baby boy, with a background in the corporate world.
"Anja’s classes… it’s so much beyond any other yoga class I have experienced!
If you are thinking of joining the course, it is probably one of the best choices you can make, because it really did change my whole experience with yoga - which changed my life."
Kelly, USA - Founder of Bhavana Bottles
Selina is a certified Yoga teacher with over 800 hrs of training in Yoga, as well as a Reiki Master & Massage Therapist. She loves to support people to reconnect with the heart. Born in Switzerland, she used to work as an Interior Designer.
"Selina is a very deep & authentic person and yoga teacher. Her style is very relaxing, and deep, I always have a lot of benefits when I go to a class with her. I highly recommend this teacher training. This will be a beautiful journey of self-exploration & you will be able to find your unique voice as a yoga teacher."
Irit, Israel - Counseller
Paula is a Certified Reiki Master Teacher, Yoga Teacher, Intuitive Energy Therapy Practitioner & Registered Nurse. Coming from an Irish background of Energy Healing, she has been attuned to the world of subtle energies from early childhood.
"Paula has the ability to connect you with deep energetic practices, guiding you to find your own yoga, in a simple down to earth way, and her teaching is infused with that same compassion and clarity. I highly recommend this training if you wish to experience yoga as a transformational, life-changing practice."
Lisa, Ireland - Business Owner
MEET THE SPIRIT OF YOGA TEAM
Daily Yoga, Meditation & Pranayama Practice
Anatomy & Physiology
The Art of Teaching
Philosophy & Yogic Lifestyle
Self-Development & Energy Medicine Programs
Reiki Level 1
YOUR DAILY SCHEDULE
Schedule Monday to Saturday
(Sunday resting day)
07:00 - 07:30 Meditation & Pranayama
07:30 - 09:00 Yoga Practice
09:00 - 09:45 Breakfast
09:45 - 11:15 Lecture or Self-Development
11:30 - 13:00 Asana Clinic or Lecture
13:00 - 15:30 Lunch Break
15:30 - 16:45 Lecture or Teaching Practicum
17:00 - 18:30 Yoga Practice or active immersions
19:30 - 21:00 Evening events (1-2x per week)
WHAT WILL YOU GAIN FROM THE COURSE?
In this course you will learn detailed information about asana, pranayama, meditation and yoga philosophy. You will learn about physical anatomy, take sessions in therapeutic touch, asana alignment, adjustments, and much more.
As Yoga is a path of self-exploration and self-development, it is essential for us to share with you diverse tools to explore your Self using the tools of yoga, ancient kriyas, cacao ceremonies, journeys into expanded states of consciousness and tools for communication and authentic expression.
The program that we put together for you goes beyond asana and alignment. Each of us has immersed themselves in different energy and self-development modalities, including energy work, Reiki, bodywork, plant medicine, communication techniques and shamanic practices – to mention some. We have integrated them into our lives and found them significant on our own journey. Some of them we will share with you directly and others inspire us and flow through our teaching, which infuses and enriches your training and your experience.
YOGA IS THE PERFECT OPPORTUNITY TO BE CURIOUS ABOUT WHO YOU ARE.
SERENITY RESIDENCE -
A PIECE OF PARADISE
IS AWAITING YOU
WHERE WILL YOU STAY DURING THE COURSE?
Serenity Residence is a retreat center with breathtaking views built in a simple Mediterranean style, surrounded by tropical gardens, a private beach and an infinity pool overlooking the ocean. The stunning sea views from all rooms including the yoga hall and the restaurant, as well as the abundance of multicolored flowers that cover the roofs of the bungalows, make Serenity truly magical.
You can choose between shared rooms (twin or triple) or stay in a single room. All rooms are rather simple, but have AC, a small kitchen and most importantly a balcony to enjoy sea views from your hammock.
IS THIS YOGA TEACHER TRAINING FOR YOU?
Are you looking for a program of greater depth, meaning, and authenticity?
The Spirit of Yoga Teacher Training allows you to explore and find out “who am I, and what do I want to offer or share with the world?” Authenticity and the space for transformation is at the core of your curriculum. We do not intend to provide you with a teaching style, but rather help you discover your personal gifts and celebrate them with you. You will obtain a strong base and knowledge about asana, pranayama and the human body. Nevertheless, Yoga, for us, goes way beyond the physical experience. We will empower you to trust yourself to be authentic, know your strengths, and embrace your weaknesses.
Our goal is to help you achieve a comfort level while teaching and standing in front of people. You will start teaching from the first week onwards. In addition, we will guide you to free your voice and project it with ease and comfort.